G2 Research RIP ammo

Do NOT buy G2 Research RIP ammo, having this in your carry weaponsystem automatically makes it MALICIOUS INTENT meaning you lose in court if you have to defend yourself.

For carry rounds: must be factory ammunition, must not be reloads, ideally you want something multiple police departments carry, you want something that is a big brand not some niche-company. Mags: you don't want your carry mags to be stamped LE USE ONLY or LAW ENFORCEMENT ONLY. Trigger, you want the factory trigger with ABSOLUTELY NO ADJUSTMENTS made that means no smoothing of the action outside of use. You don't want grim repaer grips, you don't want any vengefeul sayings/symbols/bible verses. All of these things show malicious intent. Your self-defense firearm just became a weapon, you are probably going to prison if you defend yourself and will also be sued and lose for wrongful death/wrongful injury if they survive. Even in cases where the DA doesn't press charges for self-defense, you still almost ALWAYS get sued in civil court and usually lose.

They also claim it will go through nearly any material, including heavy winter clothing... yet they don't shoot a single piece of clothing. They shoot a windshield, not in a car (this automatically makes the windshield considerably more fragile), they don't shoot a winter work coat because they know it's going to almost certainly stop it from penetrating, a water balloon is not a person, it appears to miss some of the ballistic gel (meaning it falls apart before hitting anything) etc.

Columbia, Maryland shopping mall shooting

Earlier today at least one suspect began firing shots in a Columbia, Maryland shoping mall. At this time at least 3 are confirmed dead. Not to cheapen the deaths of the victims but I suspect this mall was a 'gun free zone'. Gun free zones DO NOT WORK, clearly. The media and anti-gun movement are going to try and use this to further support stripping the right to bear arms from sane and upright citizens.

 

First, I urge everyone to go to http://www.gunfacts.info/ before believing any anti-firearm propaganda.

Second, I'd like to recommend the following books to both firearm owners and those that may have questions or concerns about firearms. Please I urge you to educate yourself before joining the anti-gun movement.

 

And if this makes you want to start carrying to protect yourself and your family, I urge you to seek proper training in your area as well as reading the book  Gun Laws By State - Reciprocity and Gun Laws Quick Reference Guide - 2014 Edition

INDY 1500 Gun Show, Jan 17-19

Jan 17-19, 2014
Indiana State Fairgrounds
1202 E 38th St
Indianapolis, IN 46208
 
In the SOUTH PAVILION.
 
Show Attractions:  Guns - Knives - Military Arms - Sporting Arms - Door Prizes - Militaria - Gunsmithing on premises - 24-Hour Security.
 
Restaurant on premises - Air Conditioned  -  Military Surplus.
 
Show Admission: Single Day & 3-Day Passes Available.
 
Discounted rate for children under 12.
 
Dollar-Off Coupons Available at Local Gun Shops & Newspapers.
 
Show Hours:
 Fridays         -     2:00 PM  to  8:00 PM
 Saturdays     -     8:00 AM  to  6:00 PM
 Sundays       -     9:00 AM  to  4:00 PM
 
Website:
 http://indy1500.com/index2.htm

Hacking nutritional deficiencies: b-12, folinic acid, magnesium

B-12 and folinic acid

So last year I learned I had a vitamin b-12 deficiency ( Folate deficiency ) during a visit to my DO after my hypokalemic event . Some signs of a b-12 deficiency include:

    weakness, tiredness or light-headedness  
    rapid heartbeat and breathing
    pale skin
    sore tongue
    easy bruising or bleeding, including bleeding gums
    stomach upset and weight loss
    diarrhea or constipation
    hyperpigmentation
    vitiligo

 

I tried supplementing with folic acid until I learned that it's not the most bio available and a good number of people poorly absorb/use it. I never got around to picking up a better alternative until a couple of months ago.

Doing some research I learned that methylcobalamin or hydroxycobalamin taken with folate (5-MTHF or folinic acid, NOT folic acid) are your best bet for making up for this deficiency in one's diet. That being said I opted to go with Folinic Acid with B-12 200 Caps by Kirkman . After a couple of months my vitiligo and hyperpigmentation on my upper arms is starting to go away rather noticeably.

 

 

Magnesium Deficiency

Magnesium deficiency is rarely diagnosed because usually a blood test is done as part of an electrolyte panel. Rougly only 1% of the body's magnesium is stored in the blood. Symptons of a magnesium deficiency include:

    Muscle twitches
    Urinary Spasms
    Menstrual cramps
    Photophobia
    Insomnia
    Anxiety
    Hyperactivity
    Restlessness
    Panic attacks
    Agoraphobia
    Numbness, tingling and abnormal sensations
    High blood pressure
    Heart arrythmias
    Angina

There are TONS of types of magnesium available as supplements, some are pretty worthless doing nothing more than giving you diarrhea, upon my research I found two products I take. Mag-Tab SR which contains 84 mg of elemental magnesium L-lactate dihydrate per caplet meaning 4 of these caplets satisfy the daily requirements of most humans... I take 4 of these a day spread mostly throughout the day so my body is getting a steady trickle of magnesium. The second product I use is Designs for Health Magnegel Transdermal Magnesium Gel  delivers approximately 150 mg of elemental magnesium per 1/4 teaspoon to the skin, (about the size of a nickel) I just blob fairly random amounts out on my skin twice a day, first thing in the morning and about an hour before bed.