Letter to my father, 2015. Year 17.

Well dad, in 3 days it will have been 17 years since I watched you draw your last breath and you'd think by now writing these annual letters would be easy but they are still rather difficult.

Not much has changed since last year, I started CrossFit which is a fitness regime that's a lot of chaotic repetitive stuff combined with Olympic lifting. I also made more money last year than any year before by a long shot and probably more than I'll ever make in any year to come. Sadly I'm in the process of shutting down my business (well, at least the part making all the money) for various reasons and realistically I don't see myself ever being able to make the kind of money I am from it again.

I honestly don't have much else to say. Every day is basically the same in my life and honestly they all seem to blur together. It's quite boring and absurdly repetitive. I miss you dad, maybe I'll have something better to share next year.

My Gym Progress

Nothing terribly impressive, but hey I'm seeing results and sticking with it so that's something!

 

6-11-11
Fly 110lb 12, 12, 6, 3
Chest Press 50lb 8, 8, 8, 5
Row/Rear Delt 50lb 12, 12, 12, 15
Pulldown 70lb 12, 12, 10, 7
Shoulder Press 30lb 9, 7, 7, 5
Bicep Curl 50lb 12L 12R, 12L 12R, 12L 12R, 12L 12R
Tricep WASNT DOING


8-1-11
Fly 130lb 12, 6, 8, 6
Chest Press 70lb 12, 12, 12, 12
Row/Rear Delt 90lb 12, 12, 9, 7
Pulldown 110lb 12, 12, 12, 12
Shoulder Press 50lb 12, 12, 12, 12
Bicep Curl 110lb 12L 12R, 12L 12R, 12L 12R, 12L 12R
Tricep 110lb 12, 9, 8, 8


6-12-11
Seated Leg Press 90lb 12, 12, 12, 12
Calf Extension 90lb 12, 12, 12, 12
Leg Extension 90lb 12, 12, 7, 7
Seated Leg Curl 70lb 12, 7, 7, -


7-27-11
Seated Leg Press 170lb 12, 12, 12, 12
Calf Extension 150lb 12, 12, 12, 12
Leg Extension 110lb 12, 12, 12, 10
Seated Leg Curl 110lb 12, 12, 12, 12